this is not something I usually discuss but I am so done with this, feeling paralysing fear about everything that could go wrong I need for there to be a point where this gets better. anxiety is real people. it’s not a joke and it’s not something you can ignore so when I’m having a panic attack people laughing at me then continuing to tell me I’m being ridiculous does not help so pls do not dismiss my fears or worries for just another ‘unnecessary thought’ talk to me make me feel listened to like you genuinely care about the fact that I am not okay in that moment, I or rather we need for people to understand that we are fully aware of the fact our thought patterns may not always be rational or realistic but they are ours and they are a part of us that we cannot change as much as we would love to do so. just understand be aware and be there. okay?? cl
I’m sick of feeling sick and tired, constantly feeling like I’ve made the wrong decision or like I’m an awful person but in reality all I’m doing is trying to get through each day without falling on the floor and just staying there.anxiety sucks.
can there just be a point where it all gets better pls??
i may act like i’m sassy but if you’re mean to me there is a 900% chance i’ll cry
(via jared-leto)